I support children, youth, adults and parents using a variety of therapeutic approaches and work alongside you to develop strategies that will help to achieve your goals. These approaches include anti-oppressive, anti-black racism, cognitive behaviour therapy, strengths based, client centered, mindfulness and trauma informed. I also enjoy incorporating play and other culturally based practices into sessions.
I am a registered Social Worker with the OntarioCollege of Social Workers and Social Service Workers. I hold a Masters level degree from Ryerson University. I continue to build on my professional development to provide clients with the best evidence-based interventions possible, as I believe that learning never stops.
I believe that healing requires stepping into discomfort and hope to support you to manage the different feelings that may arise. I hope to provide a healthy space for every individual to be heard, understood and to build on their strengths.
If you struggle with anxiety, depression, stress, self-esteem, and other life transitions, feel free to reach out so that we can work towards blooming into a healthier you. I offer accessible services through video and telephone. Let's connect by booking a free 15 min consultation!